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Welcome! This site is here for inspiration and as a resource for Kundalini Yoga as Taught by Yogi Bhajan and Vinyasa Flow Yoga.

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The fruits of yoga

the ability to meet yourself right where you are the capacity to elevate your experience and de-stress calmness vitality, strength and flexibility of the physical body radiance of the spirit clarity of speech and action wisdom, humility awareness, subtly, refinement, integrity ability to listen and balance yourself discernment

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